331. Madeline Miller. Navigating Burnout.
Madeline Miller
September 12, 2024
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In today's episode, we are joined by Madeline Miller, an executive coach who is dedicated to making coaching more accessible and inclusive for rising leaders, particularly Gen Z and millennial women. She helps them take control of their careers, reduce burnout, and develop essential interpersonal skills and resilience.
The discussion focuses on burnout and explores strategies for those who feel their work environment doesn't align with their values.
Here are some key takeaways from the interview:
It's important to understand your values to find a career that is fulfilling and aligns with who you are.
If you're feeling burnt out, it's important to take some time for self-reflection to assess the situation and identify the root cause of the problem.
Once you understand the cause of your burnout, there are things you can do to address it, such as setting boundaries, communicating your needs to your boss, or even leaving your job.
When interviewing for a new job, it's important to ask questions about the company culture and values to make sure it's a good fit for you.
Red flags to watch out for in an interview include anyone who talks negatively about the company or its employees.
If you're feeling overwhelmed at work, there are short-term tactical steps you can take to manage burnout, such as taking vacation days, setting priorities, and communicating with your boss.
It's important to remember that you are in control of your career and have the power to make changes to improve your situation.
Madeline also shared her personal journey of overcoming burnout and finding a career that aligns with her values. Her story is an inspiration to anyone who is feeling lost or unfulfilled in their work.
Madeline Miller is making executive coaching more accessible and inclusive for rising leaders, specifically, Gen Z and Millennial women; so they can take control of their careers, reduce burnout and develop interpersonal skills and healthy resilience to become the leaders they wis they had. As a lawyer, DEI consultant, and Career and Leadership coach, Madeline founded Coaching With Madeline after 15+ years spent walking the line between milestone successes and frequent uncertainty.
With degrees from The University of Melbourne and UCLA, she’s worked in high-profile roles across the globe (including as production attorney on the James Bond movie franchise). Known for her easy-to-digest content bites and online resources and courses, she helps Gen Z and Millennials identify and align work choices and values, gain clarity on goals, and refine interpersonal skills and influence.
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