254. Dr. Jim Loehr. Wise Decisions.
Fabruary 23, 2023
Listen to full episode :
ur everyday micro decisions set the table for the macro decisions that we know full well have the potential to change everything.”
–Wise Decisions
In today’s podcast Jim Loehr discusses Wise Decisions, the book he recently co-authored with Sheila Ohlsson, about how to make better decisions.
Topics include:
Decision Fatigue: What it is, why it happens and what to do about it.
Why writing your thoughts out longhand can be so helpful in training your own inner voice to be a more effective coach.
Why stress is the stuff of life.
Click here to purchase the book.
DR. JIM LOEHR, co-author of WISE DECISIONS, is a world-renowned performance psychologist, Co-Founder of the Human Performance Institute, and author of eighteen books including The Only Way to Win. He also co-authored the national bestseller The Power of Full Engagement. Dr. Loehr is well known for his individual work with top-flight athletes and Olympians. He holds a masters and doctorate in psychology, serves on several scientific boards, and is a full member of the American Psychological Association, the American College of Sports Medicine, the National Strength and Conditioning Association, and the Association for the Advancement of Applied Sport Psychology, and has been inducted into three Halls of Fame. You can learn more at: www.jim-loehr.com/
DR. SHEILA OHLSSON WALKER, co-author of WISE DECISIONS, is a behavioral geneticist. She is a Senior Scientist at the Institute for Applied Research in Youth at Tufts University, a Visiting Assistant Professor at the Johns Hopkins University School of Education, and an Adjunct Assistant Professor of Pediatrics at the George Washington University School of Medicine and Health Sciences. A former professional tennis player, she earned a B.S. in Finance from the University of Colorado, Boulder, obtained a Chartered Financial Analyst designation, and held an investment career as a Portfolio Manager. She then earned a doctorate in Behavioral Genetics from the Social, Genetic and Developmental Psychiatry Centre at King’s College London. You can learn more at: www.sheilaohlssonwalker.com/
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